Milk vs. Chocolate
In terms of the relation between diet and skin health, there are conflicting arguments in medical research. The connection between the two is still unclear. So it is very difficult for a dermatologist...
View ArticleBeauty From Food
We all know that applying antioxidants and other skin-beneficial ingredients is good for skin but absorption of these ingredients in skincare products is limited because of skin barriers. So another...
View ArticleSunscreen In A Pill – Polypodium Leucotomos (Heliocare)
Almost nothing blocks 100% of UV unless you always stay in dark. So multiple sun protections are necessary if you really want to avoid photoaging as much as possible. Clothing and sunscreen can block...
View ArticleSpirulina side effects
Spirulina is a blue-green algae that has been used as a dietary supplement for centuries by some cultures. It is rich in protein, vitamins, minerals, antioxidants, and fatty acids, and it may have...
View ArticleProbiotics and Prebiotics for Cancer Prevention and Therapy: How Microbes in...
The microbiome and cancer are closely related, as the microbes that live in our gut and other body sites can influence our immune system, metabolism, inflammation, and response to treatment. Some...
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